The settings tab is where you can adjust your scheduling gym days, change the weight units, and find out more about StrengthMark.


Access to this documentation is available here.


You can find out what specific version of StrengthMark is installed as well as licensing information and contact information.

Rate StrengthMark

Opens the App Store page where you can rate StrengthMark.

Email Support

Opens a new email message to StrengthMark support. Write a detailed message with your support questions.

Export Sets...

This exports workout sets from your log. You can either export all or a range of dates. The result will be a zip file attached to an email composition. The zip file will contain a comma separated value file (CSV) file. This file can be opened in a spreadsheet editor such as Microsoft Excel. This file can be used for graphical or statistical analysis.

Export Actions

Default Weight/Distance Units

When you create a new set, these are the units that will be used. This doesn’t apply to set duplicates, which copy the units from the original set.

Default Gym Availability

Use this to set the default days of the week that you want to be available for use when scheduling a template. Un-check any days that you know are not available for gym days.

For more specific control, put the Scheduling Calendar in Gym mode.


Play Sound at Goal
When you turn this on, it will play a sound when the timer on the set detail page reaches the goal time.

Personal Records

Show Alert
When a set qualifies for a personal record, an alert will be displayed on the log tab. You can turn that alert off using this switch.